Servings: 1
Meal Types:
Snacks
Beverages
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Member Recipe
Carrot, Celery and Apple Juice
A yummy juice packed with vitamins and low on points.
Ingredients
Directions
- Cut carrots and celery into 2" chunks.
- Core and slice apples.
- Feed all ingredients into juicer.
- Poor into glass and enjoy!
- Note: try experimenting with other fruits and vegetables.
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average member rating
for Atkins (induction phase):
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on Atkins (induction phase):
| Fresh Fruit |
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Not OK*
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| Vegetables and Vegetable Products |
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Moderation*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
Carrots and apples aren't allowed for SBD phase 1.
17 Jan 08 by member: the_karyn
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 14
Calories 341
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| % Daily Values* |
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Total Fat
1.61g
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2% |
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Saturated Fat
0.286g
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1% |
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Polyunsaturated Fat
0.647g
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Monounsaturated Fat
0.123g
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Cholesterol
0mg
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0% |
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Sodium
321mg
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13% |
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Potassium
1707mg
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Total Carbohydrate
86.07g
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29% |
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Dietary Fiber
19.7g
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79% |
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Sugars
57.5g
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Protein
4.63g
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| Vitamin A
842% |
| Vitamin C
65% |
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| Calcium
18% |
| Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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