Prep Time: 10 mins
Cook Time: 30 mins
Meal Types:
Desserts
Snacks
Breakfast
Breads & Baked Products
Rating:
not yet rated.
fatsecret members overall average rating
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A low-carb, gluten-free snack fresh from the oven.
Ingredients
Directions
- Pre-heat oven at 350°F.
- In a large bowl, mix wet ingredients.
- Add dry ingredients while stirring.
- Fold in blueberries.
- Scoop into muffin tray.
- Bake for 20-30 minutes or until toothpick inserted comes out clean.
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Nutrition summary:
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There are 172 calories in 1 serving of Blueberry Muffins. |
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Calorie break-down: 77% fat, 11% carbs, 12% protein. |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
15.08g
19%
Saturated Fat
3.53g
18%
Trans Fat
0g
Polyunsaturated Fat
2.632g
Monounsaturated Fat
7.459g
Cholesterol
53mg
18%
Sodium
135mg
6%
Total Carbohydrate
4.73g
2%
Dietary Fiber
2.3g
8%
Sugars
1.64g
Protein
5.32g
Vitamin D
0mcg
1%
Calcium
15mg
1%
Iron
0.2mg
1%
Potassium
166mg
4%
Vitamin A
50mcg
6%
Vitamin C
0.2mg
0%
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (77%)
Protein (12%)
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* Based on a RDI of 2000 calories
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