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Weight History
showing entries 1 to 5 of 44
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27 March 2024
I'm stuck at 140 lbs. I've been in Florida for the winter at my 55plus park with lots of parties etc which hasn't helped, but at least I haven't gained. Heading home to Canada this weekend so i should have more control of my diet whe I I am alone. My plan is to have fruit and a little granola and coffee for breakfast, A green smoothie plus some veggie for lunch and a protein plus veggie dinner with maybe a baked potato. We will see if this works. I am 84 now and very fit but whereas it used to be easy to drop a few pounds 20 years ago now the bulges arond my middle seem to be permanently stuck there.
Weigh-in:
140.0 lb
lost so far:
0 lb
still to go:
5.0 lb
Diet followed poorly
add comment
steady weight
19 July 2023
Back to My fat Secret after a long time away. I'm 140 libs this morning. Hope to make 135 by September 1 st
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19 July 2023
Weigh-in:
140.0 lb
lost so far:
0 lb
still to go:
5.0 lb
Diet followed poorly
add comment
gaining 0.0 lb a week
28 September 2022
Four pounds to go. Ain to get there by my birthday December 7th.
Weigh-in:
139.0 lb
lost so far:
0 lb
still to go:
4.0 lb
Diet followed poorly
add comment
28 September 2022
I would ike to lose another 4 lbs and then definitely stop. I think 135 would be perfect for me.
Weigh-in:
139.0 lb
lost so far:
0 lb
still to go:
4.0 lb
Diet followed poorly
add comment
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