Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wintergut
Journal
wintergut's Journal
wintergut's Profile
|
Send a Message
|
Weight History
showing entries 1 to 4 of 4
01 February 2013
Well my naked holiday is 20 days away and I have 10 working days left. I am a bit concerned about how my routine change will effect my diet plan but I suppose that changing a routine is about the natural order of what it is to deal with the external pressures of being on a weight loss plan. I am starting to look good though. My shoulders and chest now have some definition and my tan makes me look like a sun destination traveller. Interesting how the tan can make u look a bit thinner. Even my bits and bops have a tan when they have never seen the light of day. So 20 days and some final touches to an almost perfect use of the Atkins system...however getting kinda sick of the same old recipes and am craving a vietnamese soup cause its been cold outside.
add comment
28 January 2013
Well today I found out my gym membership has expired and I'm struggling with the idea of buying a new one because I'll only be able to use it for 1/2 the month...the rest of the time I'll be on vacation. So as I sit in my office today I want to say that on Friday at my weigh-in for the week I was 211.4 lbs...down considerably from where I thought I was at on Wednesday of last week. I've started to take the Green Coffee Bean Extract so that may have had something to do with the weight loss. My low carb struggle has continued and I find my mind playing tricks on me to have some sweets.
Building muscle and striping off the fat seems to be a big struggle for me now and I know will be for a bit. I just need to keep on keeping on...15 working days until vacation and then I'll reassess where I'm at.
add comment
25 January 2013
Weigh-in:
211.4 lb
lost so far:
3.6 lb
still to go:
26.4 lb
Diet followed reasonably well
add comment
losing 12.6 lb a week
23 January 2013
Didnt know this site existed so finally I have something to log my progress besides my wife of course. I have been on Atkins for about 2.5 months and have already lost 20 lbs and now working toward my BMI ideal weight. Its been a long journey so far and Christmas was hell but now that I am over the hump I can focus on my naked holiday in Jamaica in late Feb. and hopefully will continue when I get back.
Weigh-in:
215.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed N/A
(2 comments)
Other Related Links
Members
Members
Forums
wintergut's weight history
view complete history