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Weight History
showing entries 21 to 25 of 3063
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07 May 2024
Happy 😃 happy 😃 positive Tuesday…
Rain again this morning on the way…the sun is trying to shine in the east..but in the west..the sky is changing…
Listening to Ken berry again this morning…. https://youtu.be/bxgjPOr7GEs?si=HAOUa9SfWnnNUrrA
I’m getting closer to my 30 days…and giving up what carbs I ate..was easy..as I had done keto in the past..I’m thinking of slipping in a 24 hour fast this morning into lunch…a lot of days I eat breakfast..I’m really not hungry..it’s just that time…
Inflammation..is one of the benefits I’ve noticed the most eating on this plan…and I’m all for less pain..and puffy knees…
Positive thoughts are energy to all…
(6 comments)
06 May 2024
Happy 😃 happy 😃 positive Monday…
A rainy one at that….was showing rain last night..but the sandman must of knocked me out ..
Listening to Brian score… this morning…. https://youtu.be/vEsZ_SMc-zw?si=VbNr1NtEIKqnTPVP
Sometimes it’s over my head…but I like to learn…and…who’s to know…I try to keep an open mind….most residents here are stuck in their past….and the ones that aren’t…well…when I talk..they’re eyes glass over…so what I learn…I can’t really talk about…however if it’s health related a nurse here is interested in what I find…
Well… ☕️ is long gone,,drinking water now….time to get ready for breakfast…
Positive energy and thoughts to you….
(2 comments)
05 May 2024
Happy 😃 happy 😃 positive Sunday….
Listening to …. https://podcasts.apple.com/us/podcast/carnivore-conversations/id1645587747
My way of learning….i have figured out how to use an app to read to me..but podcasts just seem easier…
Things to do..places to go…
Positive energy and thoughts to you..
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04 May 2024
Happy 😃 happy 😃 positive Saturday…
Didn’t ride…
Have been meditating more
Releasing the weight …in my eyes..so many variables…no easy way of it happening…
I ate 2 fried fish yesterday….and have decided the oil they use..and me..aren’t comparable…it all stayed in but my tummy felt bloated….and might have just been to much fish….not really sure…but…need to change that feeling…
☕️ was good..sunrise in the making….another day beginning…for all kinds of possibilities….
Positive thoughts and energy your way….
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03 May 2024
Happy 😃 happy 😃 rainy Friday…
Dark out there this morning…rained some last night as the sandman visited me…turned air on yesterday…humidity was climbing…..made it miserable…
Gonna try and get a ride in today..knee is feeling better…just do something to get some peddle time…
I listen to a lot of Brian Scott on you tube…always listening and learning….
Namaste
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