virgtony

following: Weight Watchers
performance: losing 0.7 lb a week

FatSecret member since: 03 Jun 12

virgtony's Weight History

cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g

Delightful pumpkin custard that's just like pumpkin pie without the crust.

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g

A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.

cals: 282kcal | fat: 9.12g | carbs: 26.15g | prot: 24.66g

Using low-fat mozzarella and ricotta cheese, this tastes wonderful.

view complete cookbook

	3 servings Sugar Free Dove Rich Dark Chocolates with Raspberry Creme
	1 serving nature valley granola bar oats 'n honey
	1 serving French Vanilla Cappuccino

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	Jessica Belton updated their Food Diary.
	sherdale added Heather Cates's Lean Beef Chili with Beans recipe to their cook book.
	AbundateLife recorded a weigh in at 261.4 lb.
	Panda101 recorded a weigh in at 217.2 lb.
	jhupp1 recorded a weigh in at 164.0 lb.
	thinthinker recorded a weigh in at 170.6 lb.
	DZChriste recorded a journal and a weigh in at 136.2 lb.
	ccisneros recorded a journal and a weigh in at 154.0 lb.