Its all in my tummy!!! I gained 14 pounds when i quit smoking all in my tummy and cant get it off no matter what i do!! Going to try a sensible diet (I have tried not eating and it does not work was starved by 4pm)I am also limited some-what in excersize as i am a rightie and have plates and pin my elbow (right) and plates and pins in my left ankle from an accident almost 1/& 1/2 years ago