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Weight History
showing entries 11 to 15 of 18
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31 July 2010
Weigh-in:
140.0 lb
lost so far:
0.0 lb
still to go:
20.0 lb
Diet followed reasonably well
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losing 5.3 lb a week
27 July 2010
Weigh-in:
143.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed reasonably well
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losing 0.8 lb a week
20 July 2010
Sunday's food diary is unfinished because we had dinner at Andy's grandma's house, and I ate like total crap. Just like last Saturday. I pretty much felt tired and slow all day today because of it. Ever since I started working out every other day and tracking my calories, I've had a lot of energy and feel really good. I guess I just should expect to feel like poop if I eat the wrong things, or just not eat the wrong things.
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17 July 2010
Weigh-in:
144.2 lb
lost so far:
0 lb
still to go:
24.2 lb
Diet followed reasonably well
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losing 14.0 lb a week
16 July 2010
So, getting to the gym during lunch time has been successful so far. It's easier than going after work or getting up early to go before work.
Weigh-in:
146.2 lb
lost so far:
0 lb
still to go:
26.2 lb
Diet followed reasonably well
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losing 1.4 lb a week
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