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Weight History
showing entries 6 to 10 of 21
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19 September 2014
Neat
Weigh-in:
180.4 lb
lost so far:
2.6 lb
still to go:
40.4 lb
Diet followed reasonably well
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losing 0.8 lb a week
12 September 2014
Up a pound. Whaddya gonna do. However I'm down 4cm in my waist, 6cm in my hips and 7cm in my bust from measurements I took in July. That's pretty neat! (Not too jazzed about losing the bust since I recently bought all-new bras.) I also squatted a new high at the gym yesterday: 95 pounds. I can overhead press the bar, which I wasn't able to do when I started. I'm also improving slightly in bench, and I'm finally confident enough in my deadlift form to start moving up in weight.
Something I need to remind myself is that I've only been at this for a month and a half. A lot of the dramatic before and after pictures I find are at least 6 months apart from each other. This is the first time I've stuck to a diet and exercise plan for longer than a few days (or hours) so I am being a little impatient.
My roommates are picking on me for weighing everything I eat. Whatever, man, all the good stuff is so calorie dense I gotta make sure I'm not eating my RDI in almonds and cheese.
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12 September 2014
Lame
Weigh-in:
181.2 lb
lost so far:
1.8 lb
still to go:
41.2 lb
Diet followed reasonably well
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gaining 1.1 lb a week
05 September 2014
Hell yeah! Finally!
Weigh-in:
180.1 lb
lost so far:
2.9 lb
still to go:
40.1 lb
Diet followed reasonably well
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losing 2.4 lb a week
01 September 2014
Pro tip: If you want to try a Mio or other brand of flavor dropper, don't drink a ton of the stuff the first time you use it. Your belly may not agree with the sugar alcohols used as a sweetener. You may suffer the same consequences I had last night, primarily being so much gas that farting stops being funny.
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