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Weight History
showing entries 6 to 8 of 8
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13 April 2014
Weigh-in:
172.0 lb
lost so far:
4.0 lb
still to go:
32.0 lb
Diet followed reasonably well
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losing 2.1 lb a week
11 April 2014
lost a little, but still having a hard time trying to figure out what is on my diet, and what quantities if I am eating away from home which I have been doing all week. The food tracker shows different amounts of carbs for different brands of the same foods, but if eating out there is no way to know what brand they use. Finding it a bit of a challenge just in that respect...otherwise, loving the diet. I find I am not ravenous by lunch time and I get to eat some foods that you ordinarily would have to limit.
Weigh-in:
172.6 lb
lost so far:
3.4 lb
still to go:
32.6 lb
Diet followed reasonably well
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losing 11.9 lb a week
09 April 2014
STARTED ON MONDAY 4/7/14, HAVE LOST 3 LBS WHICH IM SURE IS WATER WEIGHT, BUT SO FAR FINDING DIET QUITE EASY, EXCEPT FOR TRYING TO DETERMINE QUANTITIES AND CARB RATES.
Weigh-in:
176.0 lb
lost so far:
0 lb
still to go:
36.0 lb
Diet followed N/A
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