showing entries 1 to 4 of 4

03 January 2016

Weigh-in: 170.0 lb lost so far: 0 lb still to go: 65.0 lb Diet followed reasonably well
   add comment gaining 0.2 lb a week

02 October 2014

Weigh-in: 160.0 lb lost so far: 0 lb still to go: 55.0 lb Diet followed N/A

12 June 2013

12 June 2013

I get up in the mornings pretty early most days and have 3 or 4, 10 oz coffee with 1 TBSP. sugar.
My sugar is 3\4 splenda and 1/4 regular granulated sugar.

Some days I have a thin bagel, whole wheat or white, buttered with real butter.

Later I have something left over in the fridge or I might stop at burger king if I am out on errands.

It's usually after supper that my "FEEL ME NOW" monster kicks in. Then it's eat, eat, eat, till I go to bed.

I don't know for sure but is that binge eating?
I eat junk most nights, sometimes till I feel full up to my throat.

I have meds that cause some problems but I can't stop them or change them. They are the only ones that help me. I've been through all the others before these.

I have fibromyalgia and just had surgery for carpel tunnel and thumb release. Will have the other done after this one heals.

I'm over weight and I know it. All of this extra weight on a small frame makes me ugly and I know that too.
I get my hair colored and permed as often as necessary and I feel like I look better if my hair is done.

My husband wants to diet with me but I can't watch what he eats all the time because he is gone from home about 75% of the time. He works for the rail road. He is about 225 and should be about 30 pounds lower. He is 5'7 and a med. frame.
Not a large person but not small either.

You all have probably heard this story more than you care to admit.
It's amazing to me how gaining weight like this can change the way you look at things.

I was 105 for all my youth and adult years until I quit smoking and now on all these meds. (meds have nothing to do with the smoking).
I remember being in a Wal-Mart once some years ago.
I was shopping for something to fit me.

A large lady was in there doing the same.
She remarked to me that I was lucky because I can find clothes anywhere and large people can't.

I replied back to her that it is hard for people as small as me to find clothes that look good on them too.
All I could find were junior clothing. At 50 years old we can either look good in them or look silly!

So guess it's a thing both sides have to deal with at some time or another.

One thing I know for sure is Curves company only made my pain worse and I know that I have an eating problem.

This journal is about me admitting to me that I have a problem with food and I need to fix it. I know I am not the only one and that there are others going through the same thing.

I have to find my wheel power and use it. Now...where is it hiding?

Being over weight, even if it is 50 pounds, for me it is on the painful side when it starts pushing up into my hernias and causing extra acid reflux problems for me.

I pray that I can and will be able to stay strong and keep the wheel power so that I can lose the weight I need to and fell better all the way around.
I pray the same for all of you who may be reading this.



you buy what you can afford.

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