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shirfleur 1
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Weight History
showing entries 6 to 10 of 843
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13 May 2024
Good morning my friends. I know I've been neglecting you lately, but I'll be back soon.💚💛💜
(7 comments)
11 May 2024
Oven-fried catfish with roasted brussel sprouts & salad - 526 calories
(16 comments)
09 May 2024
Weigh-in:
196.0 lb
lost so far:
3.8 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
02 May 2024
Today is my eighty-first birthday, I was born right in the middle of WWII. I know there are a few of you out there who are older than me, but not many. When I was a kid, there were no air conditioners (except in a few commercial buildings) & no TVs. A coke or bag of potato chips or candy bar cost a nickel. I walked to school or the city park or downtown alone when I was 9 or 10 years old, and no one worried about me being abducted or assaulted. A different world and a different time. Anyway, dinner & theater last night to celebrate; lunch tomorrow & again Saturday with other friends. I am blessed.
(85 comments)
30 April 2024
Cottage cheese with fruit & walnuts - 417 calories
(12 comments)
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