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shawnster1234
shawnster1234
Joined June 2010
Posts
30
Following
0
Followers
0
Weight History
Start Weight
197.0 lb
Lost so far:
1.4 lb
Current Weight
198.4 lb
Performance:
gaining 4.9 lb a week
Goal Weight
185.0 lb
Still to go:
13.4 lb
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shawnster1234's Weight History
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shawnster1234's Recent Food & Exercise
1 serving A1 Steak Sauce Beef Jerky
1 serving 5-Hour Energy Drink
1.2 servings Sliced Pepperoni
Circuit Training
Calisthenics (heavy, e.g. pushups)
Stretching (yoga)
view diet calendar
