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Weight History
showing entries 16 to 20 of 26
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16 December 2013
aggravated with this up and down on the scale. eating like a bird just not eating enough of the right things. no dinner last night, had popcorn for lunch and dinner, some cheese, oh, and chocolate cream pie (2X)!! arrrgggghhhh!! :(
Weigh-in:
168.8 lb
lost so far:
0.2 lb
still to go:
33.8 lb
Diet followed reasonably well
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gaining 5.6 lb a week
12 December 2013
Weigh-in:
165.6 lb
lost so far:
3.4 lb
still to go:
30.6 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
11 December 2013
Weigh-in:
165.8 lb
lost so far:
3.2 lb
still to go:
30.8 lb
Diet followed reasonably well
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losing 15.4 lb a week
10 December 2013
I weighed the same as yesterday. I guess that's good because it could've been a pound higher, right? Anyway, I did eat more air-popped popcorn with some butter and salt than I intended to, but didn't have much dinner (protein). So I'll have to eat the popcorn much slower!! I eat popcorn almost every day as a snack!
I need to incorporate exercise into this plan and stop sleeping so much. I'm in a state of depression and I have to turn this around. My skinny jeans were way too tight this morning, and I only had a 3-4lb. gain since summer! Geesh!!
Weigh-in:
168.0 lb
lost so far:
1.0 lb
still to go:
33.0 lb
Diet followed reasonably well
add comment
steady weight
09 December 2013
Weigh-in:
168.0 lb
lost so far:
1.0 lb
still to go:
33.0 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
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scherriesberries45's weight history
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