samarie - Member

samarie

Joined April 2009

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Weight History

Start Weight

145.0 lb

Lost so far: 5.0 lb

Current Weight

150.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 20.0 lb

samarie's Weight History

	1 serving low carb whole wheat tortilla josephs
	4 oz boneless, cooked, skinless chicken breast
	2 tbsps italian dressing good seasons
	Running - 10/mph
	Walking (exercise) - 3.5/mph
	Bicycling (slow) - 11/mph