rona140 - Member

rona140

Joined December 2012

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Weight History

Start Weight

230.0 lb

Lost so far: 0 lb

Current Weight

230.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 90.0 lb

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supplements
I haven't tried the Green Coffee Bean, but I have tried the Raspberry ketones it did not do much for me. Currently I am taking Skinny Fiber and I like the results.

posted 12 Dec 2012, 09:41

Cravings
I have read that when you crave certain foods your body is missing or low on a mineral/vitamin. In particular, when you are craving sweets, you are supposedly low on vitamin C. I had a HUGE sweet tooth and I know when I upped the dosage of my daily vitamin C it did help curb it down a little.

posted 12 Dec 2012, 09:37

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