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Weight History
showing entries 11 to 15 of 136
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08 December 2013
I'm counting this as exercise: at least 2 of the 4 hours dancing -- House of Blues at the annual appreciation party for Blues Lovers United San Diego event 1-5 Sunday afternoon. 30 minutes walking in the morning.
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08 December 2013
35 minutes of planned 45 minute walk until rains started. I was afraid of melting like another West, i.e. The Wicked Witch of the West. It's an honest concern of people like me with the last name West.
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06 December 2013
45 minutes walking - 30 of 45 moderate, 15 of 45 light
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05 December 2013
50 minutes - walking.
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04 December 2013
Did a lot of walking today - at least 1/2 hour at a brisk pace and another 1/2 hour shopping mall to trolley to stores downtown around where I live.
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