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rliz7

Start Weight:(25 Sep 11) 246.0 lb
Current Weight:(30 Jan 13) 194.0 lb
Goal Weight:180.0 lb
following: rliz7's own diet
performance: losing 0.1 lb a week
FatSecret member since: 25 Sep 11

rliz7's Weight History

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katsue
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rliz7's Recent Food & Exercise

  1 serving Chewy Bars - Oats & Chocolate
  2 servings Crunchy Taco Supreme
  1 serving Chicken & Hummus Bistro Box
  Standing
  Walking (slow) - 2/mph
  Standing
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rliz7's Recent Activity

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Other Member Diet Recent Activity

blcook updated their Food Diary.
chaudk updated their Exercise Diary.
Gym Rat updated their Exercise Diary.
Emerson Luque recorded a weigh in at 231.5 lb.
RevRosita recorded a weigh in at 248.8 lb.
MissAnnCash recorded a weigh in at 163.4 lb.
demetra bengle updated their Exercise Diary.
CollyMP updated their Food Diary.
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