rgmartinjr

Start Weight:(22 Jul 12) 216.0 lb
Current Weight:(18 Aug 12) 209.0 lb
Goal Weight:205.0 lb
following: protein-based diet
performance: losing 1.8 lb a week

FatSecret member since: 06 Mar 09

rgmartinjr's Weight History


rgmartinjr's buddies

rwmartin
on diet NutriSystems
last weighin: gaining 0.6 lb a week Up
   
rgmartinjr has 1 buddy





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protein-based diet


rgmartinjr's journal

22 July 2012

In eight weeks I Have lost 28 pounds 25"
on diet protein-based diet  

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Other Member Diet Recent Activity

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