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Weight History
showing entries 6 to 10 of 468
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28 September 2015
Weigh-in:
124.8 lb
lost so far:
50.2 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.7 lb a week
14 August 2015
Weigh-in:
129.4 lb
lost so far:
45.6 lb
still to go:
4.4 lb
Diet followed reasonably well
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gaining 0.0 lb a week
19 April 2014
Weigh-in:
126.2 lb
lost so far:
48.8 lb
still to go:
1.2 lb
Diet followed reasonably well
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gaining 0.1 lb a week
30 March 2014
I'm reading a book called Wheat Belly and finding it very interesting. My husband is thin but has a belly and has for years. This concept of wheat having changed dramatically over the last 50 years is making a lot of sense to me. I think we're going to give it a go. Right now I'm still in the process of reading the book, but we'll probably go forward this coming week. Unfortunately we have a house full of wheat and wheat products! lol. Which is to say practically everything that has been processed in any way. I believe I'll download the recipe book this week and plan out a week's worth of meals. We've both decided to give it a good try. Neither one of us is overweight, although I still wouldn't mind dropping down to 120 - 122 again and staying there. Oh well, I shouldn't complain. At least I'm back to the 126 that seemed to be my 'average' weight over the last 3 1/2 yrs. It seemed any time I gained a few pounds I'd freak out and immediately drop them again. Last Oct I suddenly put on about 7 or 8 lbs and they just didn't budge. I didn't even indulge in the usual Christmas goodies, either. Didn't make one cookie or even the traditional batch of fudge. I know there were reasons for the weight not coming off, but it still scared me. So it's good being back in my comfort range again.
Weigh-in:
126.0 lb
lost so far:
49.0 lb
still to go:
1.0 lb
Diet followed 100%
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losing 0.2 lb a week
15 March 2014
Still dropping the water weight. Regardless, seeing this number on the scale is like greeting an old friend. Lol... It's been MONTHS.... probably 5. Still expecting a further drop over the next several weeks.
Weigh-in:
126.4 lb
lost so far:
48.6 lb
still to go:
1.4 lb
Diet followed 100%
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losing 8.4 lb a week
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