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pspeaks
pspeaks
Joined December 2009
Posts
65
Following
2
Followers
1
Weight History
Start Weight
221.2 lb
Lost so far:
0.2 lb
Current Weight
221.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
210.0 lb
Still to go:
11.4 lb
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pspeaks's Weight History
view pspeaks's complete history
pspeaks's Latest Member Challenges
144
Let's lose 1 pound a week for 10 weeks !
status:
Completed
ended:
18 Mar 13
view progress
41
C25K Couch to 5km
status:
Completed
ended:
06 Mar 13
view progress
view all pspeaks's challenges
Following
EricDeakin
last weighin:
gaining 0.8 lb a week
dboeck
last weighin:
steady
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pspeaks's Recent Food & Exercise
2 servings Nong Shim Hot & Spicy Flavor Noodle Soup Bowl
1
coffee cup
Coffee with Cream and Sugar
1 serving Made Good Chocolate Chip Granola Minis
P90X
Insanity
Hiking
view diet calendar
