psk1414's Journal

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30 May 2012

Weigh-in: 163.0 lb

lost so far: 32.0 lb

still to go: 35.0 lb

Diet followed 100%

(2 comments) on diet Atkins losing 0.9 lb a week

22 May 2012

Yay! Down 10 lbs... Reached my recent new goal! This is motivating... I'm hooked.

Weigh-in: 164.0 lb

lost so far: 31.0 lb

still to go: 36.0 lb

Diet followed 100%

(4 comments) on diet Atkins losing 3.5 lb a week

20 May 2012

Hard to get exercise in the past few days... Working too much...I know the weight would come off faster if I could get to. the gym... But 10lb loss now in site so that does make me happy :)

Weigh-in: 165.0 lb

lost so far: 30.0 lb

still to go: 37.0 lb

Diet followed 100%

(2 comments) on diet Atkins losing 3.0 lb a week

17 May 2012

Weigh-in: 166.0 lb

lost so far: 29.0 lb

still to go: 38.0 lb

Diet followed reasonably well

add comment on diet Atkins

15 May 2012

Weigh-in: 167.0 lb

lost so far: 28.0 lb

still to go: 39.0 lb

Diet followed 100%

add comment on diet Atkins

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Helewis updated their Exercise Diary.

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	cutetony updated their Food Diary.
	RavenSoul69 updated their Food Diary.
	linnyqat recorded a weigh in at 170.0 lb.
	Ofeliacg12 updated their Exercise Diary.
	straightline recorded a weigh in at 242.5 lb.
	2gurlzmom recorded a weigh in at 160.0 lb.
	bflegg updated their Food Diary.
	JBL12 replied to their post - Swollen ankles???.

psk1414's Journal

30 May 2012

22 May 2012

20 May 2012

17 May 2012

15 May 2012

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