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pjquiner
pjquiner
Joined July 2021
Posts
111
Following
0
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Weight History
Start Weight
198.5 lb
Lost so far:
6.5 lb
Current Weight
205.0 lb
Performance:
losing 10.5 lb a week
Goal Weight
175.0 lb
Still to go:
30.0 lb
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pjquiner's Weight History
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pjquiner's Recent Food & Exercise
10 3/4 5 fl oz servings Pinot Gris (Grigio) Wine
1 serving Publix Red Seedless Grapes
1 serving Publix Pineapple Chunks
Bicycling (moderate) - 13/mph
Abdominal (Sit Ups)
Calisthenics (heavy, e.g. pushups)
view diet calendar