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Weight History
showing entries 26 to 30 of 41
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19 May 2013
Weigh-in:
171.3 lb
lost so far:
13.7 lb
still to go:
31.3 lb
Diet followed reasonably well
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losing 3.5 lb a week
16 May 2013
Weigh-in:
172.8 lb
lost so far:
12.2 lb
still to go:
32.8 lb
Diet followed reasonably well
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losing 1.6 lb a week
10 May 2013
Weigh-in:
174.2 lb
lost so far:
10.8 lb
still to go:
34.2 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
30 April 2013
Weigh-in:
175.9 lb
lost so far:
9.1 lb
still to go:
35.9 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
25 April 2013
Oh...Thank you so much to my sister for introducing me to heavy whipping cream!!! I use it in my coffee and I love my coffee again! I used to put more cream & sugar in my coffe than there was coffee and when I started Atkins I went to using a tiny smidge of powdered creamer & 1/2 packet of Stevia. Well, I hated my coffee (but of course I still had to choke it down) :-)
Now I put a bit of the heavy whipping cream in it and YUM! No carbs, no sugar and it helps me get the DRI of fat which I have been falling short of.
(7 comments)
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