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Weight History
showing entries 1 to 5 of 16
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22 August 2014
Weigh-in:
170.6 lb
lost so far:
14.4 lb
still to go:
9.6 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
14 August 2014
Weigh-in:
172.2 lb
lost so far:
12.8 lb
still to go:
11.2 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
23 May 2014
Weigh-in:
175.4 lb
lost so far:
9.6 lb
still to go:
14.4 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
20 May 2014
Weigh-in:
176.6 lb
lost so far:
8.4 lb
still to go:
15.6 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
27 March 2014
Even though I'm completely sticking to my plan and I'm down 7 lbs, I still don't feel like it's happening fast enough. I think I should have taken my measurements because I'm gaining muscle and the difference probably would've been encouraging.
The hardest part is only eating 400 calories until dinner. It's not so much the hunger that is difficult to cope with. Eating so few calories makes it hard to have the energy to exercise, so I try to eat an energy bar an hour before my workout so I won't feel fatigued.
I'm concerned that PMS and my period are going to make me break down psychologically because I'm going to retain water and "gain weight" and feel discouraged all day. Also, fatigue and cravings. I think I'm going to cry a lot. I don't want it to go down like that.
Weigh-in:
178.0 lb
lost so far:
7.0 lb
still to go:
17.0 lb
Diet followed reasonably well
(1 comment)
steady weight
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