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Weight History
showing entries 6 to 10 of 14
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03 November 2012
I am starting my journey over again. I hate that I have to say this again but I do. I have no self control for all the wrong food. I don't know how to stop eating all the high carb foods that are in the house. I need to get all the 'bad' food out of my house so that I can control what I eat. My husband wants me to keep the foods in the house but he barely eats at the house. He never eats breakfast and always eats lunch out. I sometimes cook dinner but I need to start making dinner regularly.
I am going to be eating low carb, keto style. I hope to change my lifestyle choices. I have a very sweet palate that I need to try and change. I hate the taste of splenda so I dont plan to use any of that when I do cook things. I need to reorganize my refrigerator so that I can have snacks at easy grabs.
Here is a picture of my son and I being blinded by the flash on my phone.
(8 comments)
03 November 2012
Weigh-in:
198.0 lb
lost so far:
6.5 lb
still to go:
88.0 lb
Diet followed N/A
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steady weight
28 October 2012
Weigh-in:
198.0 lb
lost so far:
6.5 lb
still to go:
88.0 lb
Diet followed poorly
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steady weight
14 October 2012
Weigh-in:
198.0 lb
lost so far:
6.5 lb
still to go:
88.0 lb
Diet followed reasonably well
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gaining 1.0 lb a week
30 September 2012
Weigh-in:
196.0 lb
lost so far:
8.5 lb
still to go:
86.0 lb
Diet followed reasonably well
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losing 0.8 lb a week
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