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oot
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oot
Start Weight:
(14 May 07) 150.0 lb
Current Weight:
(14 May 07) 150.0 lb
Goal Weight:
130.0 lb
following:
Carbs are evil!
performance:
Steady
FatSecret member since: 14 May 07
oot's Weight History
view oot's complete history
oot's cookbook
cals: 264kcal | fat: 11.74g | carbs: 10.02g | prot: 31.01g
Crustless Vegetarian Quiche
Great cheese pie for breakfast or brunch.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook
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