oot

Start Weight:(14 May 07) 150.0 lb
Current Weight:(14 May 07) 150.0 lb
Goal Weight:130.0 lb
following: Carbs are evil!
performance: Steady

FatSecret member since: 14 May 07

oot's Weight History



oot's cookbook

cals: 264kcal | fat: 11.74g | carbs: 10.02g | prot: 31.01g
Crustless Vegetarian Quiche
Great cheese pie for breakfast or brunch.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook


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Carbs are evil!


oot's Recent Activity

oot's own activity

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oot's Buddies

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Other Member Diet Recent Activity

weezay updated their Exercise Diary.
Rubie-sue joined Group Born to be fabulicious.
Buttonboop recorded a weigh in at 225.0 lb.
cwieckmann updated their Food Diary.
yadda yadda updated their Food Diary.
ggirl63 recorded a weigh in at 162.4 lb.
DenEkbrg recorded a weigh in at 164.0 lb.
Tca3k1 recorded a weigh in at 162.2 lb.