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Weight History
showing entries 6 to 9 of 9
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05 February 2011
I had the urge to drink a large glass of sugary, high calorie juice, today, but I resisted. Well, kind of. Instead, I watered it down and only drank a small cup. I feel like if I deny myself of something entirely, I'll just go insane and eventually gorge. There's part of my mind that is telling me "Over indulge, who cares? It doesn't mater. Do it!" and the other part is telling me "You've already consumed enough for now. Don't eat/drink anymore. You want to be healthy, beautiful, and happy. You're not even hungry/thirsty." I learned that I have to satisfy the negative side of my brain just a little, or else it will completely overtake the the positive side.
Despite all of the urges, I think I ate relatively healthy today. I ate chicken vegetable soup that had more vegetables, less chicken, and no pasta. That's a big improvement for me. I usually have to have tons of pasta in my soup. The soup tasted fine without the pasta, and I feel satisfied. Even tho I ate a very small breakfast I still wasn't hungry by lunch time. I thought that was weird. I guess eggs are filling.
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03 February 2011
I don't have a scale, so my current weight is just a guess. I asked my mom to buy me one, so hopefully she will follow through with that. Last time I was weighed I was near the 400 pound zone, but hopefully I still haven't crossed into that yet. Right now barely any of my clothes fit me and the ones that do are fairly tight. It's funny how I thought I was disgusting when I was a size 15, just look at me now. I would give anything to be a size 15 again. It's hard to find time for exercise when you're constantly studying for school, but even working out just a little bit will do good for me. Even if I don't have much time for exercise I am still trying to eat significantly less than I normally do.
(2 comments)
02 February 2011
Weigh-in:
319.0 lb
lost so far:
41.0 lb
still to go:
199.0 lb
Diet followed N/A
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02 February 2011
Weigh-in:
319.0 lb
lost so far:
0 lb
still to go:
199.0 lb
Diet followed N/A
add comment
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