nogainhere - Member

nogainhere

Joined May 2007

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Start Weight

139.0 lb

Lost so far: 1.0 lb

Current Weight

138.0 lb
Performance: losing 0.5 lb a week

Goal Weight

128.0 lb

Still to go: 10.0 lb

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Should I go from a long term atkins to low GI ?
I have put on a few pounds 10? maybe in the last year. I have been cheating a lot.

I'm getting conerned about too much meat and cheese should I switch to low GI?

Although I don't reallly understand the low GI?

posted 07 May 2007, 14:28

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