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Weight History
showing entries 16 to 20 of 21
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22 November 2013
well i haven't eaten much today i have been to cold ! this is the first cold spell of this fall. i am getting back on track i am going to fallow a diet in my own way some what to what i was doing but i can't be as restricted i just cant afford it .. It cost so much it eat only veggies and meat and i have a big family to feed but i will do my best to stay as fresh as i can...
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22 November 2013
Weigh-in:
245.0 lb
lost so far:
0 lb
still to go:
132.0 lb
Diet followed N/A
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20 November 2013
Weigh-in:
245.0 lb
lost so far:
1.0 lb
still to go:
132.0 lb
Diet followed reasonably well
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losing 2.3 lb a week
19 November 2013
well to day not a good day carb wise a big cheat day i hope i dont pay for it. i got talked in to eating out fast food ... i am still in my cal. range
(1 comment)
18 November 2013
well good morning i feel good today im finally get over this bronchitis. when i woke up this morning i felt a little thinner. I dont own a scale yet so i cant weigh my self yet. I am guessing that is some what of a good thing so im not consistently weighing my self. Those of you who asked im fallowing the Atkins book called the new Atkins for a new you. today fells like its going to be a good day.
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