moonbeam1904's Journal

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28 June 2008

too many graduation parties, sooo i let the diet go, there for getting mad at myself. I've also been at my mom's a lot recently which is not conducive to my diet.

time to ddr more or something and get back on track.

I have 5 pounds to go until July 7th, my short term goal.

Weigh-in: 195.0 lb

lost so far: 13.0 lb

still to go: 45.0 lb

Diet followed poorly

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14 June 2008

it's been waaay too hot to ddr most days :/ which really slowed my process down and there was a lack of greens in the house for salads which also I think is important for my diet.

As far as eating goes, I've only been eating until I've been satisfied, and if I get a craving of sweets , I go light on them.

maybe I sound cut out on the sweets on the days I can't work out.

I think also more water is in order! Well, It's not insanely hot yet so Im going to go ddr before it does!

Weigh-in: 198.0 lb

lost so far: 10.0 lb

still to go: 48.0 lb

Diet followed poorly

(1 comment) on diet moonbeam1904's own diet losing 1.0 lb a week

28 May 2008

Didn't stay on track but didn't stray off too much, walking in newyork city/ union city and staying generally active must have helped keep the pounds away

Weigh-in: 200.5 lb

lost so far: 7.5 lb

still to go: 50.5 lb

Diet followed reasonably well

add comment on diet moonbeam1904's own diet losing 1.6 lb a week

17 May 2008

Weigh-in: 203.0 lb

lost so far: 5.0 lb

still to go: 53.0 lb

Diet followed N/A

add comment on diet moonbeam1904's own diet losing 5.8 lb a week

11 May 2008

Weigh-in: 208.0 lb

lost so far: 0 lb

still to go: 58.0 lb

Diet followed reasonably well

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