Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moolia
Journal
moolia's Journal
moolia's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 7
Page:
1
2
Next
17 December 2012
Weigh-in:
179.8 lb
lost so far:
8.2 lb
still to go:
14.8 lb
Diet followed reasonably well
add comment
losing 3.4 lb a week
12 December 2012
Weigh-in:
182.2 lb
lost so far:
5.8 lb
still to go:
17.2 lb
Diet followed reasonably well
add comment
losing 5.8 lb a week
10 December 2012
good lord. i hate it when the kids leave their food at the table and i clean up. i ate an extra burger because of them. perhaps i shouldn't feed the masses when they are all about to leave for activities. live and learn. not too much over but not a good way to start things off. Eating out yesterday and double the dinner. at least exercising puts me in the right direction overall.
add comment
06 December 2012
woo hoo. 2 days of behaving food wise. I will wake up for an hour of exercise at 4:30 tomorrow. GOOD LUCK!
add comment
05 December 2012
Well.. I had my back cracked.. I got 20% more movement to the left so that helps, but there is a ton of tenderness along my left shoulder and neck so I skipped going to the gym and took a tour around the neighborhood with my husband. I hope to do more tomorrow but at least I controlled what I ate with great success today. NO sweets. No fried food and lots of water. Woo hoo. Going to get some much needed sleep and hope I get out during lunch tomorrow for a longer walk and I might hit the gym.. I think it's regular tae bo. No impact, no weights. I can do that right?
add comment
Other Related Links
Members
Members
Forums
moolia's weight history
view complete history