midge263 - Member

midge263

Joined July 2013

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Weight History

Start Weight

218.0 lb

Lost so far: 9.0 lb

Current Weight

209.0 lb
Performance: losing 0.4 lb a week

Goal Weight

178.0 lb

Still to go: 31.0 lb

midge263's Weight History

244

Lose 20 pounds before Christmas

	2 servings Delallo Olive Medley
	1/2 serving A&W Chocolate Milkshake (Small)
	1 serving A&W Onion Rings
	Conditioning exercise (health club)
	Stretching (yoga)
	Hiking

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.