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micknutt's Journal

micknutt's Profile |Send a Message | Weight History

showing entries 1 to 5 of 9

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24 March 2015

I've been cutting back on carbs AND calories, and I've been making a genuine effort to exercise more! I'm just not seeing the results I would like. any suggestions?

Weigh-in: 167.0 lb

lost so far: 0 lb

still to go: 47.0 lb

Diet followed reasonably well

(3 comments) steady weight

31 October 2014

Weigh-in: 167.0 lb

lost so far: 0 lb

still to go: 47.0 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

19 June 2014

I didn't follow my diet AT ALL for a while, but I'm getting back on track. Exercise has been great though! I am currently in week 5 of insanity, and I've lost an inch off my waist, and my hips! Ready to keep pushing forward!!

Weigh-in: 160.0 lb

lost so far: 7.0 lb

still to go: 40.0 lb

Diet followed poorly

add comment losing 0.2 lb a week

04 April 2014

whoop whoop!

Weigh-in: 162.5 lb

lost so far: 4.5 lb

still to go: 42.5 lb

Diet followed reasonably well

add comment losing 2.6 lb a week

31 March 2014

I've been following my diet kind of closely....my stress has been getting to me a bit though. I stress eat a lot, but at least I've been following a low calorie diet while stress eating :P I will get there!

Weigh-in: 164.0 lb

lost so far: 3.0 lb

still to go: 44.0 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

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