showing entries 6 to 10 of 68
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11 March 2018

Weigh-in: 153.4 lb lost so far: 26.6 lb still to go: 28.4 lb Diet followed reasonably well
   add comment losing 4.2 lb a week

07 March 2018

Weigh-in: 155.8 lb lost so far: 24.2 lb still to go: 30.8 lb Diet followed reasonably well
   add comment losing 9.8 lb a week

06 March 2018

I'm so glad I lost almost a pound. I became frustrated last week from hearing others talking about the keto diet/Atkins/low-carb & high-fat. It made me binge of raisins and sunflower seeds lol. I actually gained a pound or two, but thankfully I just lost that back. The reason why I'm actually on a low-carb diet is because of my health. I have leaky gut syndrome, and that requires me to eat that way or else I would be putting my body at risk of getting an auto-immune disease like Celiac's or Graves. Getting a disease like that can cause emaciation, but that's why I'm doing this diet to help heal my gut so I won't get those diseases or be thin like that. I love doing these diets. Some people don't like them, but for some of us it's a health issue and some people are carbohydrate-sensitive.

I love you guys and good luck on your journey! =D
Weigh-in: 157.2 lb lost so far: 22.8 lb still to go: 32.2 lb Diet followed 100%
   add comment losing 0.4 lb a week

27 February 2018

Weigh-in: 157.6 lb lost so far: 22.4 lb still to go: 32.6 lb Diet followed reasonably well
   add comment gaining 5.6 lb a week

26 February 2018

Weigh-in: 156.8 lb lost so far: 23.2 lb still to go: 31.8 lb Diet followed 100%
   (7 comments) gaining 0.2 lb a week

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