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megfla's Journal

megfla's Profile |Send a Message | Weight History

showing entries 1 to 5 of 17

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14 August 2012

Weigh-in: 268.0 lb

lost so far: 1.0 lb

still to go: 108.0 lb

Diet followed reasonably well

add comment losing 8.4 lb a week

13 August 2012

Weigh-in: 269.2 lb

lost so far: 0 lb

still to go: 109.2 lb

Diet followed reasonably well

add comment losing 19.6 lb a week

12 August 2012

Yesterday was great. I need to be mindful of what I put in my mouth while I am cooking. A bite of cheese here a marshmallow there. It can really add up!! Ready for another day!

Weigh-in: 272.0 lb

lost so far: 0 lb

still to go: 112.0 lb

Diet followed reasonably well

add comment gaining 21.0 lb a week

11 August 2012

Today is my first day with the Slim Fast plan. I have always loved Slim Fast in the past. Its an easy breakfast for me. I am going to stick to the plan they have laid out now however. Make sure I drink plenty of water!! So far so good, I am not starving hungry when I am getting hungry its time for me to snack or eat anyway. They taste great! I'm excited :)

Weigh-in: 269.0 lb

lost so far: 0 lb

still to go: 109.0 lb

Diet followed N/A

add comment

27 July 2012

Weigh-in: 269.0 lb

lost so far: 1.0 lb

still to go: 99.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

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