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Weight History
showing entries 1 to 5 of 67
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16 March 2017
Weigh-in:
146.0 lb
lost so far:
0 lb
still to go:
6.0 lb
Diet followed reasonably well
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gaining 0.1 lb a week
11 June 2016
it has been rough with weddings, graduations, showers, etc... but I still have my eye on the prize! 9 pounds to go, I better step on it!
Weigh-in:
144.0 lb
lost so far:
1.0 lb
still to go:
4.0 lb
Diet followed reasonably well
(1 comment)
losing 0.5 lb a week
28 May 2016
1 week back to 40 or less carbs a day... and 3 pounds down. Need I much more proof that I am gluten and carbohydrate sensitive? I feel better already... but I freaking love my baking! This will never be easy!
Weigh-in:
145.0 lb
lost so far:
0 lb
still to go:
5.0 lb
Diet followed reasonably well
(5 comments)
losing 3.5 lb a week
22 May 2016
I have decided to go back to semi-low-carb combined with calorie counting with SOME intermittent fasting. My weight was pretty stable over the past few weeks compared the amount I was losing when I first started intermittent fasting. I hit a plateau and was just stuck. So this past week or so, I have been splurging and have decided I need to get back on track. My weight shows I have gained 3 pounds.. but I don't think it will stick when I go back to eating better again. Let's go!
Weigh-in:
148.0 lb
lost so far:
0 lb
still to go:
8.0 lb
Diet followed poorly
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gaining 0.6 lb a week
16 April 2016
I have been combining SOME aspects of the Adkins diet with intermittent fasting and have been having results that are WAY too easy. I also have downloaded a step counter on my phone to keep track of my activity minutes, steps walked, healthy pace steps, etc. It has really pushed me to be more active daily.
Weigh-in:
145.0 lb
lost so far:
0 lb
still to go:
5.0 lb
Diet followed N/A
add comment
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