lyndyparker1

Start Weight:(18 Aug 13) 107.0 lb
Current Weight:(18 Aug 13) 107.0 lb
Goal Weight:90.0 lb
following: lyndyparker1's own diet
performance: Steady

FatSecret member since: 18 Aug 13

lyndyparker1's Weight History


lyndyparker1's Cookbook

cals: 52kcal | fat: 0.33g | carbs: 11.74g | prot: 2.23g
Vegetable Soup
A vegetable soup packed with delicious, healthy veggies.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
view complete cookbook

Other Related Links

Members


lyndyparker1's Recent Activity

lyndyparker1's Own Activity

No recent activity.

lyndyparker1's Buddies

No recent activity.

Other Member Diet Recent Activity

hawksurprize updated their Exercise Diary.
ValeskaTriona recorded a Weigh In at 230.0 lb.
AndreiaKozak recorded a Weigh In at 183.0 lb.
cameronjade3 recorded a Weigh In at 152.0 lb.
206SportsFan recorded a Weigh In at 184.0 lb.
missyjones13 recorded a Weigh In at 127.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tusharverma recorded a Weigh In at 197.1 lb.