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Weight History
showing entries 26 to 30 of 49
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08 February 2014
No weight change today, I am retaining water this I am pretty sure of. I had more to drink yesterday and wasn't up in the middle of night, slept right through. And with Mother Nature's little gift I am surprised not to find am increase.
Did some errands with DH this morning and planning on house cleaning this afternoon. Woohoo. Laundry is on the go.
DH has now been called into work for an emergency so the house is mine.
Have a great day
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07 February 2014
The Boss got me - he came into my office and set down a Tim's French Vanilla XL and said "for everything you do around here". In his defence, he doesn't know that I am doing Atkins. I just kept my mouth shut and drank it, I am not proud or ashamed to say. It is the thought that counts, as they say, and I do love Tim's French Vanilla.
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07 February 2014
Good Morning. Another -20 with wind chill -30, at least that sounds better than what yesterday was, but let me tell you it doesn't feel any different. Still too damn cold.
Down another 0.5 lbs this morning. I was expecting a little more given still in first week but that could be due to the fact that Mother Nature gave me a little surprise yesterday afternoon, a week early.
Diet hasn't been too bad, have had potatos at dinner this week and I know that those have to come out on Atkins. Coffee and sugar too - cutting back the coffee as to avoid those nasty headaches with withdrawl and I connot drink coffee without sugar. Have cut both down and will come off next week probably.
My first Atkins weekend is now right in front of me and has got me a little worried. During the week, being on a set schedule makes it easier to stay on program. Too many last minute changes and choices and timings make it very hard for me to hold on to control. As I have said before I am a follower - have got to learn to lead. LOL. But I will stay strong and make it through.
Everyone have a great day
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06 February 2014
Hungry and lunch is still an hour away. Going to go for a walk. Over to the Terminal to get those errands done and that may take my mind off the fact. Just have to stay away from the food court - have to go the long way around :)
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06 February 2014
Good Morning. Another bitterly cold morning in Calgary Canada, -24C with wind chill -35C. I work for a Security Company and always worry about our guys that have to be outside in these tempatures.
Weighed in this morning at 262.5 lbs, 5 lbs since Monday. Atkins says you can lose 15 lbs in your first two weeks and I lost a little more than that the first time around. It is really nice to see the numbers drop that fast but I really have to be realistic and keep in mind that that will stop very soon.
DH is playing darts tonight so I have the house to myself. I am going to curl up on the couch with the Rotti and watch a movie. NO popcorn :(
Got to get going off to a meeting shortly and I still have to get stuff together.
Everyone have a great day.
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