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Weight History
showing entries 1 to 5 of 17
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07 October 2013
Starting over. I was doing REALLY well and got down to 148. Then I kind of took a break and stopped paying attention to what and how much I was eating. The end result, an 8lb gain. After a visit w/ my Doctor last week she still really wants me between 140 - 145. So my goal is to start getting down there and hopefully by spring time I will be just maintaining my weight instead of losing it!
Weigh-in:
156.0 lb
lost so far:
8.0 lb
still to go:
21.0 lb
Diet followed N/A
(1 comment)
gaining 0.1 lb a week
01 May 2013
Weigh-in:
154.6 lb
lost so far:
9.4 lb
still to go:
19.6 lb
Diet followed reasonably well
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losing 4.2 lb a week
22 April 2013
Had a bad weekend, no baby so the hubby and I went out and ate and drank whatever we wanted. Not all my regain of weight is due to this one night out, but I did eat a LOT. Well off to a better start today!
Weigh-in:
160.0 lb
lost so far:
4.0 lb
still to go:
25.0 lb
Diet followed poorly
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gaining 4.0 lb a week
16 April 2013
Started PT yesterday for my knee. I was told very limited Cardio. But I've been trying yoga and some weights plus the work my PT is giving me. I am doing very well on keeping to my calorie range though. I think it is paying off even if it is slowly.
Weigh-in:
156.6 lb
lost so far:
7.4 lb
still to go:
21.6 lb
Diet followed 100%
(1 comment)
losing 1.0 lb a week
09 April 2013
Day 2 of taking my diet seriously. I HAVE to stop snacking after dinner. That will be my down fall. Well, that and not getting out of bed to workout in the am. I've got to find the motivation for that, another of my large hurdles. I'm hoping I can stick to it this time. I've tried over the last year to lose the weight and just kept sliding back into my old habits. I'm tried of doing the yo-yo thing, but now I have no choice and I HAVE to lose it.
(1 comment)
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