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Weight History
showing entries 1 to 5 of 11
Page:
1
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23 July 2014
Weigh-in:
210.3 lb
lost so far:
17.0 lb
still to go:
10.3 lb
Diet followed reasonably well
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losing 0.1 lb a week
30 October 2013
Weigh-in:
213.6 lb
lost so far:
13.7 lb
still to go:
13.6 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
16 October 2013
Weigh-in:
215.3 lb
lost so far:
12.0 lb
still to go:
15.3 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
24 September 2013
I am going to try Trim Healthy Mama (THM). So far, I have only pre-soaked my oatmeal the night before and am currently having a snack of 0% Greek yogurt with just fruit jelly w/fiber. I bought vegetables, cottage, flax meal, organic whey protein today and plan to buy some salmon filets at Aldi. I also want to buy some raw nuts.
I'm going to have a salad tomorrow for lunch that incorporates cottage cheese, celery, toasted nuts and other ingredients.
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03 September 2013
Ate WAY too much over Labor Day weekend! Hope to get going again, today.
Weigh-in:
216.7 lb
lost so far:
10.6 lb
still to go:
16.7 lb
Diet followed reasonably well
add comment
losing 1.6 lb a week
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