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Weight History
showing entries 56 to 60 of 66
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17 September 2010
I haven't been keeping up with my journal this week. And, I haven't been doing the intense exercise I did last week either. But, I have been exercising during lunch. Monday I made these muffins which only have two ingredients carrot or spice cake mix and 1 can of libby's 15 oz, pumpkin pie filling. I was so excited, because the recipe said they were only worth two points and they are so delicious and big. Lolololololololol, oops my bad. I looked back at the instructions for the recipe. I was supposed to make twenty four servings, instead of twelve servings. So, now I have these 4 Point Muffins that are ssssoooo good. I don't even know how to put them on my Food Diary. Anyway, it's Friday. I have finally noticed my weight loss in my clothing. I am off to the gym after work to make up for lost time.
:-)
(1 comment)
13 September 2010
Weigh-in:
168.0 lb
lost so far:
5.0 lb
still to go:
18.0 lb
Diet followed reasonably well
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losing 4.0 lb a week
11 September 2010
WOOOOHHHHHHHOOO YYYYYYYYAAAAAAAAAAYYYYYYYYYY MMMMMMMMEEEE. I hit a milestone today. I was able to jog all the way around the track without stopping. That is quite an accomplishment for me, since in March of 2008 I almost died and had a hard time breathing due to blood clots in the arteries that lead to my lungs. I worked out for 2 hours today walking and jogging :-).
(5 comments)
08 September 2010
I am sore from jogging and walking around the track yesterday. And, for some reason, I am having a hard time drinking my water today.
(2 comments)
07 September 2010
Hmmmm, no weight loss this week. I think the barbeque on Saturday did me in, especially since I was there for two hours and no food was available. This week will be a better week. Time to get it in gear and workout more :-).
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