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Weight History
showing entries 1 to 5 of 42
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21 April 2014
Weigh-in:
215.0 lb
lost so far:
27.0 lb
still to go:
90.0 lb
Diet followed reasonably well
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losing 0.5 lb a week
06 August 2013
Weigh-in:
235.0 lb
lost so far:
7.0 lb
still to go:
110.0 lb
Diet followed poorly
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gaining 0.7 lb a week
04 June 2013
I give...I will record food and exercise. I will stay consistent to 1500-1600 calories a day depending on activity level.
So sick of this battle.
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28 May 2013
I'm just so frustrated. When I am out of my comfort zone with food, I fall apart; my strength wanes and I give up temporarily. Sometimes it's a lack of 'good' food I can find on the fly, sometimes it's simply a choice that I do not choose the good stuff.
My boyfriend once said that I obsess over this. I do, yet when I do not, I fail miserably. When I am with him, it is so much easier to only eat when hungry. It's so much easier to eat less. It's natural to me when I am with him, but alone, I feel lost.
The time it takes to maintain a journal and to log exercise, not to mention document calories in and calories out, is exhausting. It takes so much time away from my life.
I am going to try a novel approach. I am going to be the skinny person I want to be now. I will eat when I'm hungry. Eat what I want (I love clean foods) and I am going to workout everyday in some capacity. I am going to just be the regular me I want to be and live it. If I can stay true to who I am, I will succeed. It's a huge risk given my personality; however, I cannot take this crap any longer. Five years of beating myself up.Five years going from extremely confident to wallowing in self pity...I just want to be me.
I love the morning workouts. I like stretching at lunch time and I like hiking after work. I also love to swim.
I used to weigh 122 lbs. I loved food like I do now, but I ate when hungry. I didn't over eat and I loved to wear cute clothes. I felt sexy and I felt strong. Where is that me??? She has been lost. She has been squished by this overwhelming mess of me.
I'll be back, but I won't obsess. I refuse to be afraid of failing. I refuse to let me keep me down and ruin my life.
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24 May 2013
Struggled but made it through. Body fat went down 1% to 53.4....121.64 lbs fat, 106.15 lean body/muscle. Going in the right direction. Slow, but the weekly picture of back/butt was interesting. I compared the last 6 weeks...huge difference in body shape...HUGE when compared by pic anyway. Not sure what people that see me with clothes on think. No one has said anything.
Struggled yesterday and went a little over on calories but did NOT throw in the towel like I soooo wanted to do!! down 1/2" on hip, down 1" on waist I think....does it matter? I made it through another week.
Weigh-in:
227.8 lb
lost so far:
14.2 lb
still to go:
102.8 lb
Diet followed 100%
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losing 0.1 lb a week
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