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junglerot
junglerot
Joined July 2009
Posts
7
Following
1
Followers
1
Weight History
Start Weight
300.0 lb
Lost so far:
79.0 lb
Current Weight
221.0 lb
Performance:
losing 4.5 lb a week
Goal Weight
150.0 lb
Still to go:
71.0 lb
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junglerot's Weight History
view junglerot's complete history
Following
WindyKay
last weighin:
gaining 0.2 lb a week
junglerot's Cookbook
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
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junglerot's Recent Food & Exercise
2 servings coffee mate creamer
1 serving protein shake
1 1/2 servings sabra olive hummus
view diet calendar