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judson

Start Weight:	(28 Oct 10) 250.0 lb
Current Weight:	(17 Nov 10) 245.0 lb
Goal Weight:	205.0 lb

following: judson's own diet
performance: losing 1.3 lb a week

FatSecret member since: 28 Oct 10

judson's Weight History

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judson's latest member challenges

141

Drop 15 pounds by Thanksgiving

status:	Completed
ended:	25 Nov 10
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judson's journal

28 October 2010

subway turkey breast 280 yogurt 100 oscar mayer 90 bun 100

on diet judson's own diet

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judson's Recent Food & Exercise

	6 oz , boneless, cooked Venison/Deer Steak
	1 muffin English Muffin
	2 regular slice Whole Wheat Bread
	Walking (moderate) - 3/mph
	Volleyball
	Driving

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judson's Recent Activity

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Other Member Diet Recent Activity

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	Tibbex recorded a weigh in at 165.8 lb.
	Redish recorded a weigh in at 145.9 lb.
	queqquo recorded a weigh in at 202.2 lb.
	yeri1991 recorded a weigh in at 120.4 lb.