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juanab's Journal

juanab's Profile |Send a Message | Weight History

showing entries 1 to 5 of 122

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20 December 2012

Weigh-in: 342.2 lb

lost so far: 4.8 lb

still to go: 177.2 lb

Diet followed reasonably well

add comment losing 33.6 lb a week

19 December 2012

Weigh-in: 347.0 lb

lost so far: 0 lb

still to go: 182.0 lb

Diet followed N/A

add comment

19 December 2012

Weigh-in: 347.0 lb

lost so far: 14.0 lb

still to go: 182.0 lb

Diet followed N/A

add comment

22 November 2012

Weigh-in: 348.8 lb

lost so far: 12.2 lb

still to go: 183.8 lb

Diet followed N/A

add comment losing 0.2 lb a week

08 October 2012

You would think that losing the initial 12 pounds would keep me going, but know today I had to have pudding. Why can't I be satisfied with one serving not the whole bowl. 2 more weeks and I will be starting Atkins. I wish I had not let my sister talk me into Advocare. It is fine but I am not changing any habits and I know it. I can not afford to continue to do this monterily or healthwise. I know that the only way I can lose is learning how to cut down on what I eat and exercise. If only it were that easy.

(1 comment)

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