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jaysonelliot
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Weight History
showing entries 6 to 10 of 201
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25 August 2022
I've really fallen far off the wagon. Gained back half of what I lost, because I wasn't journaling my food. To be fair, I was slowly gaining weight for some time even though I was strictly limiting calories within a range of 1300–1700 per day. Not sure what was going wrong.
I'm going to have to get back to a Soylent-only diet for a few weeks, just to kick start weight loss again. It's going to be difficult, but I have to be strong. I looked so good a year ago, I can't lose that.
Weigh-in:
209.2 lb
lost so far:
37.8 lb
still to go:
49.2 lb
Diet followed poorly
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gaining 0.7 lb a week
23 April 2022
Weigh-in:
197.5 lb
lost so far:
49.5 lb
still to go:
37.5 lb
Diet followed reasonably well
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losing 0.6 lb a week
08 April 2022
Weigh-in:
198.8 lb
lost so far:
48.2 lb
still to go:
38.8 lb
Diet followed reasonably well
add comment
gaining 0.6 lb a week
05 March 2022
Weigh-in:
195.7 lb
lost so far:
51.3 lb
still to go:
35.7 lb
Diet followed reasonably well
add comment
losing 3.8 lb a week
28 February 2022
Weigh-in:
198.4 lb
lost so far:
48.6 lb
still to go:
38.4 lb
Diet followed reasonably well
add comment
gaining 0.6 lb a week
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