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jasoismynameo
jasoismynameo
Joined December 2010
Posts
45
Following
0
Followers
0
Weight History
Start Weight
164.2 lb
Lost so far:
6.7 lb
Current Weight
170.9 lb
Performance:
gaining 0.2 lb a week
Goal Weight
109.0 lb
Still to go:
61.9 lb
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jasoismynameo's Weight History
view jasoismynameo's complete history
jasoismynameo's Cookbook
cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
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jasoismynameo's Recent Food & Exercise
2 servings King's Hawaiian Hawaiian Sweet Rolls
3 tbsps Butter (Salted)
2 servings Smucker's Strawberry Jam
Walking (exercise) - 3.5/mph
Cleaning
Pilates
view diet calendar
