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icantoo's Journal

icantoo's Profile |Send a Message | Weight History

showing entries 11 to 15 of 15

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04 February 2011

Weigh-in: 205.0 lb

lost so far: 5.0 lb

still to go: 45.0 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

03 February 2011

First day went well. need to have more protein. I will work on that with my dinner. Haven't exercised this week yet. Have a cold and have felt crummy. I'll get back on it asap.

Goal-
30-38 fat grams
115-150 protein
150-190 Carbs
1500 calories total

Weigh-in: 207.0 lb

lost so far: 3.0 lb

still to go: 47.0 lb

Diet followed reasonably well

add comment losing 21.0 lb a week

02 February 2011

today was good. no exercise though. no time. frustrated when all foods entered into my phone app were lost. Not sure why.

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02 February 2011

OK...day one...so far so good...

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02 February 2011

Weigh-in: 210.0 lb

lost so far: 0 lb

still to go: 50.0 lb

Diet followed N/A

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