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Weight History
showing entries 1 to 4 of 4
09 April 2014
Due to expected bad heath check results showing high cholesterol and blood pressure I'm back on the diet/exercise watch (except weekends!). Cholesterol was over 7.3 :-( and BP144/97. My weight is 205 lbs.
Targets - Cholesterol under 5, BP 135/80 and weight around 192lbs.
Weigh-in:
205.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed poorly
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gaining 0.0 lb a week
06 January 2011
Weigh-in:
199.5 lb
lost so far:
2.5 lb
still to go:
9.5 lb
Diet followed reasonably well
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losing 8.8 lb a week
04 January 2011
Weigh-in:
202.0 lb
lost so far:
0 lb
still to go:
12.0 lb
Diet followed N/A
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04 January 2011
Post Christmas weight!!
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ianhall's weight history
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